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Zuri’s Tips & Tricks

Spring Food for Spring Body

Spring Food for Spring Body

Ingredients (salad):

Repair  R ejuvenate & Replenish


1 bunch of fresh organic Romaine lettuce

1 piece of salmon seasoned and cooked to taste       (chopped/shredded)

1/4 to 1/2 chopped bell pepper

1/4 diced crisp apple, e.g cubed

1/4 cup of blanched snow peas w/shell (chopped)


Ingredients ( Guacamole):


1/4 chopped red onion

1/4 chopped bell papper

1 small/med Avocado 

1 pinch of sea/Himalayan salt to taste

1/4 - 1/2 Lemon/lime juice to taste

1 pinch of Cayenne & smoked

 paprika or jalapeno peppers to taste

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